Michael Elsenrath 250m row
250
Meters
0:52.3
Time
1:44.6
Pace
17
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 149 |
May 26, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.3 | 250 | 1:44.6 | 306 | 1352 | 26 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 26 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 26 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 29 |
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Workout Graph
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