Michael Elsenrath 250c BikeErg

7,082

Meters

13:28.5

Time

1:54.1

Pace

250

Calories

Average Watts235
Calories Per Hour1109
RPM71
Revolution Count967
Power/kg2.6
Drag Factor133

May 16, 2025 09:03:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
13:28.5 7,082 1:54.1 235 1109 71
2:50.8 1,459 1:57.0 218 1050 70
2:49.4 1,454 1:56.5 221 1061 70
2:42.7 1,423 1:54.3 234 1105 72
2:40.4 1,412 1:53.5 239 1121 72
2:25.3 1,334 1:48.9 271 1232 75

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Workout Graph

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