Michael Elsenrath 500c BikeErg
14,234
Meters
27:09.3
Time
1:54.4
Pace
500
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 74 |
| Revolution Count | 2008 |
| Power/kg | 2.58 |
| Drag Factor | 121 |
May 14, 2025 21:30:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 27:09.3 | 14,234 | 1:54.4 | 233 | 1103 | 74 |
| 5:43.0 | 2,925 | 1:57.2 | 217 | 1047 | 72 |
| 5:30.4 | 2,870 | 1:55.1 | 229 | 1089 | 74 |
| 5:28.7 | 2,862 | 1:54.8 | 231 | 1095 | 74 |
| 5:20.5 | 2,823 | 1:53.5 | 239 | 1123 | 75 |
| 5:06.7 | 2,755 | 1:51.3 | 254 | 1173 | 76 |
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Workout Graph
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