Michael Elsenrath 100c BikeErg
2,688
Meters
4:53.9
Time
1:49.3
Pace
100
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| RPM | 74 |
| Revolution Count | 367 |
| Power/kg | 2.96 |
| Drag Factor | 133 |
May 12, 2025 21:10:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:53.9 | 2,688 | 1:49.3 | 268 | 1221 | 74 |
| 0:58.3 | 534 | 1:49.1 | 269 | 1225 | 74 |
| 1:00.3 | 546 | 1:50.4 | 260 | 1194 | 75 |
| 1:01.7 | 553 | 1:51.5 | 252 | 1167 | 73 |
| 0:57.8 | 533 | 1:48.4 | 274 | 1244 | 76 |
| 0:55.8 | 523 | 1:46.6 | 288 | 1291 | 77 |
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Workout Graph
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