Michael Elsenrath 3:00 row
801
Meters
3:00.0
Time
1:52.3
Pace
57
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 150 |
May 07, 2025 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 22 |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 22 |
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Workout Graph
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