Michael Elsenrath 48c BikeErg
1,499
Meters
3:07.2
Time
2:04.8
Pace
48
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 66 |
| Revolution Count | 207 |
| Power/kg | 1.99 |
| Drag Factor | 129 |
May 06, 2025 21:08:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:07.2 | 1,499 | 2:04.8 | 180 | 918 | 66 |
| 0:39.1 | 311 | 2:05.7 | 176 | 906 | 64 |
| 0:37.9 | 308 | 2:03.0 | 188 | 946 | 68 |
| 0:39.1 | 313 | 2:04.9 | 180 | 917 | 66 |
| 0:39.8 | 317 | 2:05.5 | 177 | 908 | 66 |
| 0:31.2 | 250 | 2:04.8 | 180 | 919 | 67 |
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Workout Graph
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