Michael Elsenrath 145c BikeErg
4,234
Meters
8:15.4
Time
1:57.0
Pace
145
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 71 |
| Revolution Count | 587 |
| Power/kg | 2.42 |
| Drag Factor | 127 |
May 02, 2025 21:16:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:15.4 | 4,234 | 1:57.0 | 219 | 1051 | 71 |
| 1:37.1 | 850 | 1:54.2 | 235 | 1108 | 72 |
| 1:41.6 | 872 | 1:56.5 | 221 | 1061 | 71 |
| 1:44.1 | 884 | 1:57.7 | 214 | 1037 | 71 |
| 1:44.5 | 886 | 1:57.9 | 213 | 1034 | 71 |
| 1:28.1 | 743 | 1:58.5 | 210 | 1022 | 70 |
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Workout Graph
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