Michael Elsenrath 250c BikeErg
7,401
Meters
14:36.4
Time
1:58.4
Pace
250
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 69 |
| Revolution Count | 1017 |
| Power/kg | 2.33 |
| Drag Factor | 131 |
April 28, 2025 11:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:36.4 | 7,401 | 1:58.4 | 211 | 1025 | 69 |
| 3:00.5 | 1,502 | 2:00.1 | 202 | 994 | 68 |
| 3:03.0 | 1,515 | 2:00.7 | 199 | 983 | 68 |
| 2:55.3 | 1,482 | 1:58.2 | 211 | 1027 | 70 |
| 2:51.9 | 1,465 | 1:57.3 | 217 | 1045 | 70 |
| 2:45.8 | 1,438 | 1:55.2 | 228 | 1085 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.