Michael Elsenrath 110c BikeErg
3,122
Meters
5:56.9
Time
1:54.3
Pace
110
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| RPM | 72 |
| Revolution Count | 430 |
| Power/kg | 2.59 |
| Drag Factor | 130 |
April 24, 2025 11:33:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:56.9 | 3,122 | 1:54.3 | 234 | 1106 | 72 |
| 1:24.8 | 726 | 1:56.8 | 220 | 1055 | 71 |
| 1:22.4 | 716 | 1:55.0 | 230 | 1090 | 71 |
| 1:22.8 | 718 | 1:55.3 | 228 | 1085 | 72 |
| 1:17.1 | 691 | 1:51.5 | 252 | 1167 | 74 |
| 0:29.8 | 271 | 1:49.9 | 263 | 1205 | 77 |
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Workout Graph
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