Michael Elsenrath 110c BikeErg
3,082
Meters
5:48.2
Time
1:52.9
Pace
110
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| RPM | 73 |
| Revolution Count | 425 |
| Power/kg | 2.69 |
| Drag Factor | 128 |
April 10, 2025 10:43:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:48.2 | 3,082 | 1:52.9 | 243 | 1135 | 73 |
| 1:18.3 | 695 | 1:52.6 | 245 | 1142 | 74 |
| 1:21.0 | 710 | 1:54.0 | 236 | 1111 | 73 |
| 1:19.3 | 702 | 1:52.9 | 243 | 1135 | 73 |
| 1:19.0 | 701 | 1:52.6 | 245 | 1141 | 74 |
| 0:30.5 | 274 | 1:51.3 | 254 | 1173 | 73 |
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Workout Graph
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