Michael Elsenrath 120c row
1,581
Meters
5:46.0
Time
1:49.4
Pace
120
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 153 |
April 10, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,581 | 1:49.4 | 267 | 1219 | 23 |
| 1:11.8 | 329 | 1:49.1 | 269 | 1227 | 23 |
| 1:13.7 | 333 | 1:50.6 | 258 | 1188 | 24 |
| 1:12.4 | 330 | 1:49.6 | 265 | 1212 | 24 |
| 1:11.2 | 327 | 1:48.8 | 271 | 1233 | 24 |
| 0:56.8 | 262 | 1:48.3 | 275 | 1245 | 25 |
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Workout Graph
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