Michael Elsenrath 353c BikeErg
9,896
Meters
18:37.7
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| RPM | 72 |
| Revolution Count | 1362 |
| Power/kg | 2.69 |
| Drag Factor | 130 |
April 09, 2025 12:20:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:37.7 | 9,896 | 1:52.9 | 243 | 1136 | 72 |
| 3:43.0 | 1,967 | 1:53.3 | 240 | 1126 | 73 |
| 3:48.0 | 1,994 | 1:54.3 | 234 | 1105 | 72 |
| 3:43.2 | 1,970 | 1:53.2 | 241 | 1128 | 73 |
| 3:39.8 | 1,954 | 1:52.4 | 246 | 1146 | 73 |
| 3:35.0 | 1,930 | 1:51.3 | 253 | 1171 | 74 |
| 0:08.9 | 82 | 1:48.5 | 274 | 1242 | 74 |
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Workout Graph
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