Joseph Coppola 32:06 row
6,051
Meters
32:06.0
Time
2:39.1
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
April 10, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.0 | 6,051 | 2:39.1 | 87 | 598 | 316 | 22 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 32:06.0 | 404 | 2:35.9 | 92 | 617 | 21 | 22 |