Joseph Coppola 32:37 row
6,039
Meters
32:37.2
Time
2:42.0
Pace
313
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Drag Factor | 144 |
March 03, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.2 | 6,039 | 2:42.0 | 82 | 583 | 313 | 23 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 24 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 23 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 23 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 23 |
| 32:37.2 | 497 | 2:38.1 | 88 | 604 | 26 | 23 |