Joseph Coppola 35:08 row
6,830
Meters
35:08.0
Time
2:34.3
Pace
365
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 128 |
April 18, 2020 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.0 | 6,830 | 2:34.3 | 95 | 627 | 365 | 23 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 24 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 25 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 25 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 |
| 35:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 35:08.0 | 23 | 2:53.9 | 67 | 528 | 1 | 8 |
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Workout Graph
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