Joseph Coppola 35:07 row
7,024
Meters
35:07.2
Time
2:30.0
Pace
383
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 884 |
| Drag Factor | 129 |
April 15, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.2 | 7,024 | 2:30.0 | 104 | 656 | 23 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 26 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 25 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 |
| 35:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 35:07.0 | 20 | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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