Joseph Coppola 35:07 row
6,950
Meters
35:07.6
Time
2:31.6
Pace
377
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 121 |
March 17, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.6 | 6,950 | 2:31.6 | 100 | 645 | 24 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 28 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 35:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
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Workout Graph
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