Joseph Coppola 35:08 row
6,970
Meters
35:08.0
Time
2:31.2
Pace
378
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 959 |
| Drag Factor | 122 |
March 10, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.0 | 6,970 | 2:31.2 | 101 | 648 | 25 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 28 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 28 |
| 35:00.0 | 847 | 2:57.0 | 63 | 516 | 25 |
| 35:08.0 | 14 | 4:45.7 | 15 | 351 | 10 |
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Workout Graph
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