Joseph Coppola 35:09 row
6,936
Meters
35:09.0
Time
2:32.0
Pace
376
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 133 |
February 29, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:09.0 | 6,936 | 2:32.0 | 100 | 642 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 28 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 35:09.0 | 22 | 3:24.5 | 41 | 440 | 13 |
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Workout Graph
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