Joseph Coppola 35:05 row
7,286
Meters
35:05.7
Time
2:24.5
Pace
407
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
October 15, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.7 | 7,286 | 2:24.5 | 116 | 699 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 28 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 28 |
| 25:00.0 | 1,039 | 2:24.3 | 116 | 700 | 28 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 28 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 |
| 35:05.7 | 16 | 2:58.1 | 62 | 513 |