Joseph Coppola 35:06 row
6,933
Meters
35:06.6
Time
2:31.9
Pace
374
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Drag Factor | 167 |
October 05, 2018 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.6 | 6,933 | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 27 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 28 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 35:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |