Joseph Coppola 35:05 row
7,202
Meters
35:05.9
Time
2:26.2
Pace
397
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Drag Factor | 168 |
September 25, 2018 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.9 | 7,202 | 2:26.2 | 112 | 685 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 |
| 35:05.9 | 14 | 3:30.7 | 37 | 428 |