Joseph Coppola 35:08 row
7,383
Meters
35:08.2
Time
2:22.7
Pace
414
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Drag Factor | 165 |
August 27, 2018 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.2 | 7,383 | 2:22.7 | 120 | 713 | 414 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 27 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 35:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 27 |
| 35:08.2 | 24 | 2:50.8 | 70 | 541 | 1 | 7 |