Andrea Ford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/22 |
5000m |
25:50.0 |
2:35.0 |
RowErg |
View workout
|
04/29/22 |
17:59 |
3,500m |
2:34.1 |
RowErg |
View workout
|
04/28/22 |
7500m |
40:40.6 |
2:42.7 |
RowErg |
View workout
|
04/27/22 |
5397m |
28:23.2 |
2:37.7 |
RowErg |
View workout
|
04/27/22 |
3:09 |
603m |
2:37.2 |
RowErg |
View workout
|
04/22/22 |
687m |
3:29.8 |
2:32.6 |
RowErg |
View workout
|
04/22/22 |
26:06 |
5,007m |
2:36.4 |
RowErg |
View workout
|
04/22/22 |
2:32.6 |
687m |
1:51.0 |
RowErg |
View workout
|
04/20/22 |
44:24 |
8,508m |
2:36.5 |
RowErg |
View workout
|
04/13/22 |
5:21 |
1,007m |
2:39.4 |
RowErg |
View workout
|
04/13/22 |
500m |
2:01.4 |
2:01.4 |
RowErg |
View workout
|
04/13/22 |
3:14 |
605m |
2:40.4 |
RowErg |
View workout
|
04/13/22 |
2000m |
9:09.5 |
2:17.3 |
RowErg |
View workout
|
04/13/22 |
502m |
2:13.4 |
2:12.8 |
RowErg |
View workout
|
04/13/22 |
7:32 |
1,507m |
2:30.1 |
RowErg |
View workout
|
04/08/22 |
100m |
0:22.4 |
1:52.0 |
RowErg |
View workout
|
04/08/22 |
100m |
0:23.0 |
1:55.0 |
RowErg |
View workout
|
04/08/22 |
100m |
0:23.2 |
1:56.0 |
RowErg |
View workout
|
04/08/22 |
100m |
0:23.2 |
1:56.0 |
RowErg |
View workout
|
04/08/22 |
6x3:00/3:00r |
3,949m |
2:16.7 |
RowErg |
View workout
|
04/08/22 |
6x3:00/3:00r |
3,949m |
2:16.7 |
RowErg |
View workout
|
04/07/22 |
40:04 |
8,014m |
2:30.0 |
RowErg |
View workout
|
04/05/22 |
30:00 |
5,536m |
2:42.6 |
RowErg |
View workout
|
03/31/22 |
21097m |
2:02:55.3 |
2:54.7 |
RowErg |
View workout
|
03/28/22 |
30:44 |
6,000m |
2:33.6 |
RowErg |
View workout
|