Andrea Ford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/23 | 7000m | 37:22.9 | 2:40.2 | RowErg | View workout | |
| 01/27/23 | 1682m | 8:58.5 | 2:40.0 | RowErg | View workout | |
| 01/27/23 | 3318m | 19:14.8 | 2:54.0 | RowErg | View workout | |
| 01/26/23 | 1381m | 7:08.1 | 2:34.9 | RowErg | View workout | |
| 01/26/23 | 3619m | 19:57.6 | 2:45.4 | RowErg | View workout | |
| 01/25/23 | 7000m | 36:00.7 | 2:34.3 | RowErg | View workout | |
| 01/24/23 | 7000m | 36:53.6 | 2:38.1 | RowErg | View workout | |
| 01/23/23 | 7000m | 35:24.1 | 2:31.7 | RowErg | View workout | |
| 01/20/23 | 6000m | 30:48.2 | 2:34.0 | RowErg | View workout | |
| 01/19/23 | 6000m | 31:33.5 | 2:37.7 | RowErg | View workout | |
| 01/17/23 | 6000m | 30:24.0 | 2:32.0 | RowErg | View workout | |
| 01/16/23 | 6000m | 29:49.8 | 2:29.1 | RowErg | View workout | |
| 01/13/23 | 4041m | 21:27.5 | 2:39.3 | RowErg | View workout | |
| 01/13/23 | 959m | 4:58.0 | 2:35.3 | RowErg | View workout | |
| 01/12/23 | 6000m | 30:09.6 | 2:30.8 | RowErg | View workout | |
| 01/11/23 | 6000m | 30:41.9 | 2:33.4 | RowErg | View workout | |
| 01/10/23 | 6000m | 30:32.0 | 2:32.6 | RowErg | View workout | |
| 01/09/23 | 4000m | 18:57.8 | 2:22.2 | RowErg | View workout | |
| 01/06/23 | 1569m | 8:21.5 | 2:39.8 | RowErg | View workout | |
| 01/06/23 | 2431m | 15:07.3 | 3:06.6 | RowErg | View workout | |
| 01/05/23 | 6000m | 33:11.7 | 2:45.9 | RowErg | View workout | |
| 01/04/23 | 891m | 4:30.9 | 2:32.0 | RowErg | View workout | |
| 01/04/23 | 3109m | 17:13.0 | 2:46.1 | RowErg | View workout | |
| 01/03/23 | 6000m | 32:38.7 | 2:43.2 | RowErg | View workout | |
| 12/20/22 | 6000m | 32:18.5 | 2:41.5 | RowErg | View workout |