Andrea Ford 6000m row
6,000
Meters
32:11.4
Time
2:40.9
Pace
315
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 150 |
March 06, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.4 | 6,000 | 2:40.9 | 84 | 588 | 21 | 135 |
| 6:23.2 | 1,200 | 2:39.6 | 86 | 595 | 21 | 126 |
| 6:19.7 | 2,400 | 2:38.2 | 88 | 604 | 21 | 132 |
| 6:35.4 | 3,600 | 2:44.7 | 78 | 569 | 21 | 136 |
| 6:28.1 | 4,800 | 2:41.7 | 83 | 584 | 21 | 136 |
| 6:24.9 | 6,000 | 2:40.3 | 85 | 592 | 22 | 145 |
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Workout Graph
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