Andrea Ford 749m row
749
Meters
3:50.6
Time
2:33.9
Pace
38
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 152 |
February 26, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 749 | 2:33.9 | 96 | 630 | 21 | 139 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 23 | 130 |
| 1:01.9 | 400 | 2:34.7 | 94 | 625 | 21 | 138 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 20 | 144 |
| 0:45.2 | 749 | 2:31.6 | 100 | 645 | 20 | 144 |
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Workout Graph
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