Andrea Ford 12:49 row
2,251
Meters
12:49.2
Time
2:50.8
Pace
117
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 152 |
February 26, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.2 | 2,251 | 2:50.8 | 70 | 541 | 21 | 130 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 24 | 128 |
| 11:08.2 | 1,000 | 2:54.6 | 66 | 526 | 21 | 129 |
| 12:39.3 | 251 | 3:01.4 | 59 | 501 | 20 | 133 |
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