Andrea Ford 2000m row
2,000
Meters
9:57.7
Time
2:29.4
Pace
107
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 152 |
February 13, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.7 | 2,000 | 2:29.4 | 105 | 661 | 22 | 154 |
| 1:59.7 | 400 | 2:29.6 | 104 | 659 | 22 | 148 |
| 2:02.2 | 800 | 2:32.7 | 98 | 637 | 22 | 148 |
| 2:00.3 | 1,200 | 2:30.3 | 103 | 654 | 24 | 153 |
| 1:58.3 | 1,600 | 2:27.8 | 108 | 672 | 22 | 158 |
| 1:57.1 | 2,000 | 2:26.3 | 112 | 684 | 21 | 165 |
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Workout Graph
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