Andrea Ford 2000m row
2,000
Meters
10:59.0
Time
2:44.7
Pace
106
Calories
154
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 168 |
January 08, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.0 | 2,000 | 2:44.7 | 78 | 569 | 20 | 154 |
| 2:09.8 | 400 | 2:42.2 | 82 | 582 | 23 | 143 |
| 2:50.7 | 800 | 3:33.3 | 36 | 423 | 17 | 150 |
| 2:03.3 | 1,200 | 2:34.1 | 96 | 629 | 21 | 154 |
| 2:00.1 | 1,600 | 2:30.1 | 103 | 656 | 20 | 158 |
| 1:55.1 | 2,000 | 2:23.8 | 118 | 704 | 21 | 166 |
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Workout Graph
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