Andrea Ford 2000m row
2,000
Meters
10:06.3
Time
2:31.5
Pace
105
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 178 |
December 11, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,000 | 2:31.5 | 101 | 645 | 24 | 153 |
| 2:02.3 | 400 | 2:32.8 | 98 | 637 | 26 | 148 |
| 2:01.5 | 800 | 2:31.8 | 100 | 643 | 24 | 148 |
| 2:00.3 | 1,200 | 2:30.3 | 103 | 654 | 23 | 155 |
| 2:02.7 | 1,600 | 2:33.3 | 97 | 633 | 24 | 152 |
| 1:59.4 | 2,000 | 2:29.2 | 105 | 662 | 23 | 165 |
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Workout Graph
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