Andrea Ford 6000m row
6,000
Meters
33:59.4
Time
2:49.9
Pace
316
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 769 |
| Drag Factor | 129 |
August 08, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.4 | 6,000 | 2:49.9 | 71 | 545 | 22 | 143 |
| 6:04.1 | 1,200 | 2:31.7 | 100 | 644 | 24 | 140 |
| 7:26.9 | 2,400 | 3:06.2 | 54 | 486 | 20 | 140 |
| 6:58.7 | 3,600 | 2:54.4 | 66 | 526 | 23 | 138 |
| 6:55.5 | 4,800 | 2:53.1 | 67 | 532 | 23 | 144 |
| 6:34.2 | 6,000 | 2:44.2 | 79 | 571 | 24 | 153 |
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Workout Graph
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