Andrea Ford 6000m row
6,000
Meters
33:09.6
Time
2:45.8
Pace
314
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 781 |
| Drag Factor | 132 |
July 09, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.6 | 6,000 | 2:45.8 | 77 | 564 | 23 | 137 |
| 6:12.3 | 1,200 | 2:35.1 | 94 | 622 | 23 | 130 |
| 6:59.1 | 2,400 | 2:54.6 | 66 | 526 | 22 | 134 |
| 6:45.2 | 3,600 | 2:48.8 | 73 | 550 | 24 | 136 |
| 6:48.4 | 4,800 | 2:50.1 | 71 | 544 | 24 | 141 |
| 6:24.6 | 6,000 | 2:40.2 | 85 | 592 | 25 | 147 |
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Workout Graph
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