Andrea Ford 6000m row
6,000
Meters
31:59.9
Time
2:39.9
Pace
318
Calories
146
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 127 |
January 26, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:59.9 | 6,000 | 2:39.9 | 85 | 594 | 24 | 146 |
| 6:16.1 | 1,200 | 2:36.7 | 91 | 613 | 24 | 136 |
| 6:30.9 | 2,400 | 2:42.8 | 81 | 578 | 23 | 141 |
| 6:35.2 | 3,600 | 2:44.6 | 78 | 569 | 24 | 141 |
| 6:24.1 | 4,800 | 2:40.0 | 85 | 593 | 25 | 152 |
| 6:13.6 | 6,000 | 2:35.6 | 93 | 619 | 26 | 162 |
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Workout Graph
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