Andrea Ford 6000m row
6,000
Meters
32:46.7
Time
2:43.8
Pace
321
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 769 |
| Drag Factor | 126 |
December 08, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.7 | 6,000 | 2:43.8 | 80 | 573 | 23 | 141 |
| 6:28.4 | 1,200 | 2:41.8 | 83 | 584 | 23 | 131 |
| 6:17.6 | 2,400 | 2:37.3 | 90 | 609 | 24 | 142 |
| 6:41.1 | 3,600 | 2:47.1 | 75 | 558 | 23 | 144 |
| 7:12.9 | 4,800 | 3:00.3 | 60 | 505 | 22 | 134 |
| 6:06.7 | 6,000 | 2:32.7 | 98 | 637 | 25 | 154 |
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Workout Graph
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