Andrea Ford 6000m row
6,000
Meters
34:23.1
Time
2:51.9
Pace
315
Calories
140
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 127 |
December 06, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.1 | 6,000 | 2:51.9 | 69 | 537 | 22 | 140 |
| 6:06.7 | 1,200 | 2:32.7 | 98 | 637 | 24 | 146 |
| 7:05.3 | 2,400 | 2:57.2 | 63 | 516 | 21 | 131 |
| 7:30.7 | 3,600 | 3:07.7 | 53 | 481 | 21 | 129 |
| 6:48.9 | 4,800 | 2:50.3 | 71 | 543 | 23 | 145 |
| 6:51.5 | 6,000 | 2:51.4 | 69 | 538 | 22 | 153 |
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Workout Graph
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