Andrea Ford 6000m row
6,000
Meters
30:58.8
Time
2:34.9
Pace
323
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 738 |
| Drag Factor | 181 |
March 08, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.8 | 6,000 | 2:34.9 | 94 | 624 | 23 | 147 |
| 5:59.6 | 1,200 | 2:29.8 | 104 | 658 | 24 | 140 |
| 6:34.0 | 2,400 | 2:44.1 | 79 | 572 | 22 | 136 |
| 6:07.8 | 3,600 | 2:33.2 | 97 | 634 | 24 | 146 |
| 6:05.5 | 4,800 | 2:32.2 | 99 | 641 | 25 | 153 |
| 6:11.8 | 6,000 | 2:34.9 | 94 | 623 | 24 | 161 |
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Workout Graph
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