Andrea Ford 6000m row
6,000
Meters
31:22.0
Time
2:36.8
Pace
322
Calories
140
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 157 |
February 14, 2023 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.0 | 6,000 | 2:36.8 | 91 | 612 | 23 | 140 |
| 5:56.2 | 1,200 | 2:28.4 | 107 | 668 | 24 | 117 |
| 6:37.9 | 2,400 | 2:45.7 | 77 | 564 | 22 | 140 |
| 6:13.1 | 3,600 | 2:35.4 | 93 | 620 | 24 | 145 |
| 6:22.6 | 4,800 | 2:39.4 | 86 | 597 | 23 | 148 |
| 6:12.2 | 6,000 | 2:35.0 | 94 | 622 | 24 | 153 |
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Workout Graph
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