Andrea Ford 6000m row
6,000
Meters
31:22.4
Time
2:36.8
Pace
324
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 156 |
February 08, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.4 | 6,000 | 2:36.8 | 91 | 612 | 23 | 141 |
| 6:10.1 | 1,200 | 2:34.2 | 95 | 628 | 24 | 128 |
| 6:06.5 | 2,400 | 2:32.7 | 98 | 638 | 24 | 136 |
| 6:14.4 | 3,600 | 2:36.0 | 92 | 617 | 23 | 142 |
| 6:50.9 | 4,800 | 2:51.2 | 70 | 540 | 22 | 144 |
| 6:00.4 | 6,000 | 2:30.1 | 103 | 655 | 24 | 157 |
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Workout Graph
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