Andrea Ford 6000m row
6,000
Meters
30:48.2
Time
2:34.0
Pace
322
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 157 |
January 20, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.2 | 6,000 | 2:34.0 | 96 | 629 | 24 | 123 |
| 6:04.1 | 1,200 | 2:31.7 | 100 | 644 | 24 | 134 |
| 6:10.1 | 2,400 | 2:34.2 | 95 | 628 | 24 | 136 |
| 6:10.7 | 3,600 | 2:34.4 | 95 | 626 | 25 | 137 |
| 6:19.1 | 4,800 | 2:37.9 | 89 | 605 | 24 | 65 |
| 6:04.2 | 6,000 | 2:31.7 | 100 | 644 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.