Andrea Ford 6000m row
6,000
Meters
31:33.5
Time
2:37.7
Pace
320
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 0 |
January 19, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.5 | 6,000 | 2:37.7 | 89 | 606 | 23 | 138 |
| 6:09.9 | 1,200 | 2:34.1 | 96 | 629 | 24 | 126 |
| 6:12.1 | 2,400 | 2:35.0 | 94 | 623 | 24 | 137 |
| 6:29.1 | 3,600 | 2:42.1 | 82 | 582 | 23 | 139 |
| 6:28.5 | 4,800 | 2:41.8 | 83 | 583 | 24 | 140 |
| 6:13.9 | 6,000 | 2:35.7 | 93 | 618 | 24 | 152 |
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Workout Graph
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