Andrea Ford 41:05 row
8,105
Meters
41:05.0
Time
2:32.0
Pace
437
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 123 |
December 01, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.0 | 8,105 | 2:32.0 | 100 | 642 | 25 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 | 133 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 127 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 140 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 26 | 141 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 140 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 25 | 142 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 25 | 148 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 24 | 146 |
| 41:05.0 | 192 | 2:49.2 | 72 | 548 | 24 | 151 |
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Workout Graph
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