Andrea Ford 32:17 row
6,505
Meters
32:17.6
Time
2:28.9
Pace
355
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 03, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.6 | 6,505 | 2:28.9 | 106 | 664 | 25 | 148 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 25 | 133 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 150 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 154 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 150 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 147 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 151 |
| 32:17.6 | 458 | 2:30.2 | 103 | 655 | 25 | 155 |