Andrea Ford 30:28 row
6,012
Meters
30:28.3
Time
2:32.0
Pace
323
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 125 |
June 23, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.3 | 6,012 | 2:32.0 | 100 | 642 | 24 | 139 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 139 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 141 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 139 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 137 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 24 | 139 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 25 | 139 |
| 30:28.0 | 80 | 2:55.0 | 65 | 524 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.