Andrea Ford 21097m row
21,097
Meters
1:46:52.8
Time
2:31.9
Pace
1154
Calories
151
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 2493 |
| Drag Factor | 121 |
May 30, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:52.8 | 21,097 | 2:31.9 | 100 | 643 | 23 | 151 |
| 21:42.0 | 4,300 | 2:31.3 | 101 | 647 | 23 | 141 |
| 21:59.3 | 8,600 | 2:33.4 | 97 | 633 | 23 | 145 |
| 22:01.3 | 12,900 | 2:33.6 | 97 | 632 | 23 | 155 |
| 21:56.5 | 17,200 | 2:33.0 | 98 | 635 | 24 | 152 |
| 19:13.7 | 21,097 | 2:28.0 | 108 | 671 | 24 | 165 |
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Workout Graph
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