Andrea Ford 20:48 row
4,002
Meters
20:48.0
Time
2:35.9
Pace
212
Calories
134
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 113 |
May 26, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.0 | 4,002 | 2:35.9 | 92 | 617 | 24 | 134 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 132 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 135 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 25 | 131 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 25 | 137 |
| 20:48.0 | 143 | 2:47.8 | 74 | 554 | 23 | 137 |
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Workout Graph
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