Andrea Ford 10:16 row
2,004
Meters
10:16.7
Time
2:33.8
Pace
107
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 245 |
| Drag Factor | 115 |
May 25, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,004 | 2:33.8 | 96 | 630 | 22 | 150 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 150 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 150 |
| 10:16.0 | 51 | 2:36.8 | 91 | 612 | 18 | 150 |
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Workout Graph
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