Andrea Ford 500m row
500
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
162
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 114 |
May 25, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500 | 2:01.9 | 193 | 964 | 32 | 162 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 | 144 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 32 | 159 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 32 | 167 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 32 | 170 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 32 | 173 |
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Workout Graph
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