Andrea Ford 7:43 row
1,507
Meters
7:43.8
Time
2:33.8
Pace
81
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 116 |
May 19, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,507 | 2:33.8 | 96 | 630 | 22 | 153 |
| 1:37.2 | 3,000 | 0:16.2 | 82323 | 283624 | 23 | 149 |
| 2:30.7 | -1,493 | 59:42.0 | -60852 | -209129 | 21 | 156 |
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Workout Graph
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