Andrea Ford 7:34 row
1,502
Meters
7:34.4
Time
2:31.2
Pace
81
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 114 |
May 19, 2021 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.4 | 1,502 | 2:31.2 | 101 | 648 | 23 | 139 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 136 |
| 7:34.0 | 518 | 2:28.6 | 107 | 666 | 22 | 141 |
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Workout Graph
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